Find your zen with our free complimentary guided meditation sessions.
Do you wish you had a way to calm your mind and switch off for a while?
Want to feel lighter, brighter and happier?
Sign up for our complimentary lunchtime meditation sessions and start incorporating a little more self-care into your working day.
We're inviting the 235 St Georges Terrace building community to attend three complimentary meditation sessions guided by experienced Meditation and Energy Practitioner, Chiu Chi Wen from Blue Body Spiritual Centre.
During the sessions Chiu Chi draws upon universal aspects of Christianity, Buddhism and Hinduism, helping you to relax your body and calm your mind – giving you a greater feeling of inner peace and clarity.
- Thursday, 3rd October
- Thursday, 10th October
Time: 12.15pm - 1.15pm
Location: Level 4, London House - 216 St Georges Terrace
The session is suitable for everyone, normal work wear is appropriate and fresh juice and healthy sandwiches and snacks will be provided after the meditation. Don't miss your chance to infuse a little more zen into your work life!
RSVP by emailing [email protected]