Break a sweat at our free bootcamp sessions
Are you looking for a way to break out of your usual routine and burn some serious calories? Join us for an explosive 45mins of cardio, strength and agility exercises that are sure to get your heart racing.
Key Details
More intense than your standard fitness class but much more fun than traditional gym workouts, bootcamp offers a dynamic workout to start your week with the support of a trained professional who will push you to your limits.
Program Schedule
Commencing Monday, 28th October, these sessions will run for seven weeks, twice weekly at lunchtime on Mondays and Wednesday mornings before work.
Please arrive at least 5 minutes prior to session commencement to sign in and advise your trainer of any injuries/potential modifications you need that day.
HOW TO BOOK?
To book into a class, please book online here or visit your friendly concierge, Lana at the Concierge Desk who will be able to check availability. If you are unable to attend a class, please inform the concierge team 48 hours beforehand so we can offer the space to another person.
Week One |
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Date | Time | Location | |
Monday, 28th October | 12.00pm - 12.45pm | Bishop's See Gardens, 90 Mounts Bay Road* | |
Wednesday, 30th October | 6.30am - 7.15am | Bishop's See Gardens, 90 Mounts Bay Road* |
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Week Two |
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Date | Time | Location | |
Monday, 4th November | 12.00pm - 12.45pm | Bishop's See Gardens, 90 Mounts Bay Road* | |
Wednesday, 6th November | 6.30am - 7.15am | Bishop's See Gardens, 90 Mounts Bay Road* |
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Week Three |
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Date | Time | Location | |
Monday, 11th November | 12.00pm - 12.45pm | Bishop's See Gardens, 90 Mounts Bay Road* | |
Wednesday, 13th November | 6.30am - 7.15am | Bishop's See Gardens, 90 Mounts Bay Road* |
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Week Four |
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Date | Time | Location | |
Monday, 18th November | 12.00pm - 12.45pm | Bishop's See Gardens, 90 Mounts Bay Road* | |
Wednesday, 20th November | 6.30am - 7.15am | Bishop's See Gardens, 90 Mounts Bay Road* |
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Week Five |
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Date | Time | Location | |
Monday, 25th November | 12.00pm - 12.45pm | Bishop's See Gardens, 90 Mounts Bay Road* | |
Wednesday, 27th October | 6.30am - 7.15am | Bishop's See Gardens, 90 Mounts Bay Road* |
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Week Six |
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Date | Time | Location | |
Monday, 2nd December | 12.00pm - 12.45pm | Bishop's See Gardens, 90 Mounts Bay Road* | |
Wednesday, 4th December | 6.30am - 7.15am | Bishop's See Gardens, 90 Mounts Bay Road* |
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Week Seven |
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Date | Time | Location | |
Monday, 9th December | 12.00pm - 12.45pm | Bishop's See Gardens, 90 Mounts Bay Road* | |
Wednesday, 11th December | 6.30am - 7.15am | Bishop's See Gardens, 90 Mounts Bay Road* |
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*Bishop's See Garden are located behind Lamont's, with entry also available via Spring Street