Break a sweat at our free bootcamp sessions

Are you looking for a way to break out of your usual routine and burn some serious calories? Join us for an explosive 45mins of cardio, strength and agility exercises that are sure to get your heart racing.

Key Details 

More intense than your standard fitness class but much more fun than traditional gym workouts, bootcamp offers a dynamic workout to start your week with the support of a trained professional who will push you to your limits.

Program Schedule 

Commencing Monday, 28th October, these sessions will run for seven weeks, twice weekly at lunchtime on Mondays and Wednesday mornings before work. 

Please arrive at least 5 minutes prior to session commencement to sign in and advise your trainer of any injuries/potential modifications you need that day.

HOW TO BOOK?

To book into a class, please book online here or visit your friendly concierge, Lana at the Concierge Desk who will be able to check availability. If you are unable to attend a class, please inform the concierge team 48 hours beforehand so we can offer the space to another person.

 

Week One

     
Date Time  Location  
Monday, 28th October 12.00pm - 12.45pm  Bishop's See Gardens
Wednesday, 30th October 6.30am - 7.15am  London House, Ground Floor Conference Room  
 

Week Two

     
Date Time  Location  
Monday, 4th November 12.00pm - 12.45pm  Bishop's See Gardens  
Wednesday, 6th November 6.30am - 7.15am  London House, Ground Floor Conference Room
 
 

Week Three

     
Date Time  Location  
Monday, 11th November 12.00pm - 12.45pm  Bishop's See Gardens  
Wednesday, 13th November 6.30am - 7.15am  London House, Ground Floor Conference Room
 
 

Week Four

     
Date Time  Location  
Monday, 18th November 12.00pm - 12.45pm  Bishop's See Gardens  
Wednesday, 20th November 6.30am - 7.15am  London House, Ground Floor Conference Room
 
 

Week Five

     
Date Time  Location  
Monday, 25th November 12.00pm - 12.45pm  Bishop's See Gardens  
Wednesday, 27th October 6.30am - 7.15am  London House, Ground Floor Conference Room
 
 

Week Six

     
Date Time  Location  
Monday, 2nd December 12.00pm - 12.45pm  Bishop's See Gardens  
Wednesday, 4th December 6.30am - 7.15am  London House, Ground Floor Conference Room
 
 

Week Seven

     
Date Time  Location  
Monday, 9th December 12.00pm - 12.45pm  Bishop's See Gardens  
Wednesday, 11th December  6.30am - 7.15am  London House, Ground Floor Conference Room