Find your zen this Thursday with our free complimentary guided meditation session.
Do you wish you had a way to calm your mind and switch off for a while?
Want to feel lighter, brighter and happier?
Sign up for our complimentary lunchtime meditation session and start incorporating a little more self-care into your working day.
We're inviting the 235 St Georges Terrace building community to attend a complimentary meditation session guided by experienced Meditation and Energy Practitioner, Chiu Chi Wen from Blue Body Spiritual Centre.
During the session Chiu Chi draws upon universal aspects of Christianity, Buddhism and Hinduism, helping you to relax your body and calm your mind – giving you a greater feeling of inner peace and clarity.
Date: Thursday, 22nd August
Time: 12.30pm - 1.15pm
Location: Ground Floor Conference Room
The session is suitable for everyone, normal work wear is appropriate and fresh juice and healthy snacks will be provided after the meditation. Don't miss your chance to infuse a little more zen into your work life!
RSVP by emailing [email protected]