Break a sweat at our free bootcamp sessions

Are you looking for a way to break out of your usual routine and burn some serious calories? Join us for an explosive 45mins of cardio, strength and agility exercises that are sure to get your heart racing.

Key Details 

More intense than your standard fitness class but much more fun than traditional gym workouts, bootcamp offers a dynamic workout to start your week with the support of a trained professional who will push you to your limits.

Program Schedule 

Commencing Monday, 24th February these sessions will run for seven weeks, twice weekly, once on lunchtime on Mondays and Wednesday mornings before work. 

Please arrive at least 5 minutes prior to session commencement to sign in and advise your trainer of any injuries/potential modifications you need that day.

HOW TO BOOK?

To book into a class, please book online here or visit your friendly concierge at the Concierge Desk who will be able to check availability. If you are unable to attend a class, please inform the concierge team 48 hours beforehand so we can offer the space to another person.

 

Week One

      
Date Time  Location  
Monday, 24th February 12.00pm - 12.45pm  Bishop's See Gardens, 90 Mounts Bay Road* 
Wednesday, 26th February 6.30am - 7.15am  Bishop's See Gardens, 90 Mounts Bay Road*
 
 

Week Two

      
Date Time  Location  
PUBLIC HOLIDAY NOT ON

 
Wednesday, 4th March 6.30am - 7.15am  Bishop's See Gardens, 90 Mounts Bay Road*
 
 

Week Three

      
Date Time  Location  
Monday, 9th March 12.00pm - 12.45pm  Bishop's See Gardens, 90 Mounts Bay Road*  
Wednesday, 11th March 6.30am - 7.15am  Bishop's See Gardens, 90 Mounts Bay Road*
 
 

Week Four

      
Date Time  Location  
Monday, 16th March 12.00pm - 12.45pm  Bishop's See Gardens, 90 Mounts Bay Road*  
Wednesday, 18th March  6.30am - 7.15am  Bishop's See Gardens, 90 Mounts Bay Road*
 
 

Week Five

      
Date Time  Location  
Monday, 23rd March 12.00pm - 12.45pm  Bishop's See Gardens, 90 Mounts Bay Road*  
Wednesday, 25th March 6.30am - 7.15am  Bishop's See Gardens, 90 Mounts Bay Road*
 
 

Week Six

      
Date Time  Location  
Monday, 30th March  12.00pm - 12.45pm  Bishop's See Gardens, 90 Mounts Bay Road*  
Wednesday, 1st April 6.30am - 7.15am  Bishop's See Gardens, 90 Mounts Bay Road*
 
 

Week Seven

      
Date Time  Location  
Monday, 6th April 12.00pm - 12.45pm  Bishop's See Gardens, 90 Mounts Bay Road*  
Wednesday, 8th April 6.30am - 7.15am  Bishop's See Gardens, 90 Mounts Bay Road*
  
 

Week Eight

      
Date Time  Location  
Monday, 20th April  12.00pm - 12.45pm  Bishop's See Gardens, 90 Mounts Bay Road*  

 
 
 

*Bishop's See Garden are located behind Lamont's, with entry also available via Spring Street