Lunchtime Rest & Restore Yin Yoga
Brookfield Properties & Hawaiian is offering complimentary Yin Yoga sessions over 5 weeks that feel like a meditation in motion. Be prepared to learn about your body and to leave in a state of bliss.
Yin Yoga is the perfect way to spend your lunch break, indulging in 45 minutes of restful and restorative Yin Yoga with Kelly Dalby.
Based upon Chinese medicing and the subtle energy in the bosy, Yin Yoga supports the rebalancing of body systems and invites a sense of space in the mind.
With its long helf mat based stretched, gentle breath and beautifully selected music, you will find many moments to float away into a state of peace while your body received its nourishment.
No experience is needed, please bring a large towel to roll up and use as a supportive cushioning prop. Mats are provided.
Commencing on Monday 22 February, these sessions will run each Monday 12.00pm - 12.45pm for 5-weeks*
HOW TO BOOK?
To book into a class, please book online here. If you are unable to attend a class, please cancel using the link emailed to you, or inform the concierge team 48 hours beforehand so we can offer the space to another person. Spaces are limited so please do ensure you cancel if you are unable to attend.
Time: 12.00pm - 12.45pm
Location: 235 St Georges Terrace Ground Floor Conference Room
- Monday 22 February
- Please note NO class Monday 1 March
- Tuesday 2 March (in lieu for Monday)
- Monday 8 March
- Please note NO class Monday 15 March
- Monday 22 March
- Monday 29 March